Coaching for Individuals

Invest in yourself

I can help you achieve these goals in your personal and professional life:

• Feel well, happy and confident with high self-esteem

• Feel physically healthy and proud of your appearance

• Reduce stress in your life and manage your work-life balance

• Develop deeper connections and enhance your relationships

• Gain insights to understand your personal values and how you interact with others

• Play to your strengths by identifying the right opportunities for you

• Unleash your potential and maximise your abilities

• Focus on your outcomes and the right tasks, stay motivated and prepared to overcome setbacks

• Navigate changes in your circumstances (e.g. COVID)

What motivates you?

Do you find more energy alone or with others?

Would you rather jump with your gut feeling or take time to think?

What role do you naturally assume in a team?

Your answers to these questions aren't right or wrong. They may change over time. I'll help you continually evaluate yourself so that you can exploit the right opportunities for you.

You have a unique perspective on the world. We all do. I'll challenge your assumptions and beliefs which could be holding you back.

We’ll implement a structure by setting aside dedicated time to focus on your development. You’ll begin to form effective habits through repeated affirmative actions.

We’ll talk openly and explore issues or new ideas in a safe space. All sessions are strictly confidential.